In addition to its attractive presence, aroma and flavor, blackberry is an excellent source of antioxidants, vitamin C and fiber.
About 85% water and 10% excellent sugars (glucose and levulose).
They are a good source of fibre and are high in antioxidants and vitamins.
grams of carbohydrates
grams of fiber
grams of salt
milligrams vitamin C
grams of protein
Ouachita, Tupi, Loch Ness, ARK-45 and Dito
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